I've been a serious lifter (3-4 times per week) for 3 years. Could someone guide me on how to use this. Create and share your own workout routine with others today! The Hawks should still be feeling good after a victory, while Minnesota will be looking to regain their footing. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting. The most important reason people chose Jefit is: The Slant team built an AI & it’s awesome Find the best product instantly. I cannot second this enough. I have had immediate progress switching from a dumb app like Strong, in which I plateaued, to Fitbod. You can do so by going into the website so that it'll be more convenient to set up your own routine. JEFIT Workout. I have been using it for powerlifting, which is one of the choices you can select when first setting up the app, and I really enjoy it. Jefit recently launched a new series of programs called Core Challenge. You may need to pick another one. Add to Chrome Add to Edge Add to Firefox Add to Opera Add to Brave Add to Safari. The Best Workout Apps for 2021. It has all the gloss of BodyBuilding/BodySpace and Jefit, but it also appears to have the artificial intelligence of Dr Muscle. Muscle and went with Fitbod (I did not train on Dr. Looking for a workout routine to follow and stay motivated while in the gym? You can't put in weights and rep numbers when you create a routine. Dr Muscle injects deloads of 50% when plateaus are reached. I tried a lot, all the famous ones and this is the best by far, everyone should give it a try. ... Jefit is more social and connected than most workout logs. JEFIT Pro gives you a great overall picture of the state of your body and what you should be focusing on to improve it. So far no complaints. And does it schedule easy sets every few days? Remember how you used to walk around the gym with a notepad to write down every single exercise? The JEFIT database supposedly has 15000+ exercise routines to choose from. Since I’m new, here’s a little history. After 3 months of continuos workout 4-5 days per week for at least 1 hour plus 30 minutes of cardio daily, I have found I have gotten fatter and lost muscle according to my Skulpt body and fat meter. You will … Even payed for the premium version. I write the developer often, and he usually incorporates the changes I propose, but I feel like I'm helping him as much as he's helping me. Jefit is a workout tracking software for Android, iOS & web. I have an upper body/lower body split for workouts and it’s working really well so far. Jefit. Also, please note that our server does not recognize usernames with special characters like #, $, & and etc.. so please make sure to provide alphanumeric character only. It's pretty clean and well organized imo. These days I tend to come up with my own workouts before I hit the gym, like this sample back and biceps workout. Jefit. Does is use DUP (daily undulating periodization)? Well, now you can with the Jefit app. Press question mark to learn the rest of the keyboard shortcuts. I've used most apps mentiontioned in this thread and this one is by far the best one I've used so far. Get Strong with JeFit! Download Jefit, the best and most popular free Android and iPhone workout, bodybuilding and fitness app Do you know if the goal of the weight suggestions is to increase you 1RM each time? You can create a SL(5X5) routine in them for free. 0. Over 8 million people use JEFIT to track their workouts and transform their bodies. They will square off against the Minnesota Timberwolves at 8 p.m. All content is posted anonymously by employees working at Jefit. The main thing that JEFIT has going for it is just how comprehensive its database of workouts and exercises is. The weight suggestions seem pretty accurate. Manage & Track all your workout in one place #1 Popular workout tracking platform Most active workout community Connect with friends and over 8.8 million of Jefit members to receive feedbacks, tips, support to help reach your goals. Every so often it does seem to give me lighter weights and then works up to heavier ones again. (Jefit, Progression, Fitnotes, Strong Lifts) I see Jefit, Progression, and Fitnotes all recommended frequently, but I've never really seen much comparison commentary. Best on Apple Watch: JeFit While Strong can store a workout on the watch, it doesn’t have a mode where you can swap back and forth between the watch and the phone on the same workout. I loved the tracking of those for the most part, but they didn't offer detailed changes based on my previous workout. I'm too stupid :(. I evaluated Dr. The claims of the importance of variety, which it does do very well, seems to be vastly overrated. I used to write them down physically in a notebook, but I'm trying to minimize what I bring to the gym. Progression was built from the ground up to be a functional, good looking, Material Design'd app. When comparing Jefit vs Lose It, the Slant community recommends Jefit for most people.In the question“What are the best apps to track diet and/or exercise?”Jefit is ranked 2nd while Lose It is ranked 12th. I’m impressed with it. I personally use progression, I enjoy the simplicity of it. But other than that, Progression wins in every way. New comments cannot be posted and votes cannot be cast. I've tried a few different apps- but this one has just about everything one could need and once you get used to the UI it is a breeze to use. I then discoverd Dr Muscle. The most important reason people chose Jefit is: You can program your entire routine in including rest time. Wonderful UI and functionality and the developer is super responsive and open to suggestions. After a two-game homestand, the Atlanta Hawks will be on the road. Muscle). The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. JEFIT Workout by Jefit Inc. was created for serious bodybuilders and those with a passion for fitness. The most important reason people chose MyFitnessPal is: Access … A subreddit community for those who use the fitbod application to reach their fitness goals. I found that you get very similar features at about 1/5 of the price at Fitbod; so I dont feel the cost benefit is there for Dr. Note: If the username is no longer available, we can no longer reuse it. JEFIT not only allows you to download Routines from the database but you can also create one. I was surprised that everyone had that same problem – there had to be something available! Glassdoor gives you an inside look at what it's like to work at Jefit, including salaries, reviews, office photos, and more. Try it now. Today I discovered FitBod. 4.7 star rating. Link for the lazy, Progression Fitness Tracker. Tracking workout training routines using JEFIT gym log is easy. Earlier this month, as I asked you guys for a recommendation on a great strength training app. If you already have an Elite subscription, you would need to turn off auto-renewal first to be able to redeem Elite. I use strong. My sense is that Fitbod has the capital and marketing to be the dominant leader in the field, so fast forward a couple of years and it will have the financing to develop functionality and integration that will be way beyond what is currently available on the market. Incredible app. Jefit. Android, iOS. The only thing Jefit has on it is the online database (I really miss making my routines online). Also, do the weights increase by 2.5 lbs or 5 lbs? I previously gave Fitbod a glowing review, I was wrong. Download JEFIT, the #1 Android and iPhone workout & bodybuilding app. I have had immediate progress switching from a dumb app like Strong, in which I plateaued, to Fitbod. JEFIT Workout is a comprehensive app designed to support users as they work toward their fitness goals. I'm currently using a notepad app to record my lifts and I was wondering what you guys use? I believe this is because of the repertoire of exercises that it auto-suggests which enables me to mix up my routine as well as the precise weight set recommendations. ET Friday at Target Center. It also does not push me as hard as I pushed myself. Dr. It also had a nice checkbox for every set. Since then, I’ve downloaded several more apps and searched the internet, finally finding one that works great — JEFIT Workout, Bodybuilding and […] Muscle relative to Fitbod. I'd like to pick one of the three to start with, but I'd prefer to have a bit more to go on first. Jefit is mired in "this used to be an iOS port that we just stuck on Android, but have tried to since update the design language only to make everything... more blah"- … A nice goal for a program, in terms of a way to progress, is to have it become more of an individual challenge or competition with the Jefit community and friend groups. We use cookies to help make Jefit better. I suggest try out the jefit, progression, fitnotes. I have tried quite a few and this is by far my favorite! Haven’t hit a PR in a while but I have also been slacking off due to work and injury. I honestly just like the look over fitnotes. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. Love it. Hey, whenever I seem to google a question in relation to lifting or 5/3/1 the best results tend to come from here so I’ve decided to join up so I can have a place to talk about the program and read others’ experiences. They didn't take forever to create (tweaked SL 5x5 and added ICF for later in case I decide to try it) but I'd love to save them for the future in case I had to wipe my phone or something. I started with Bodybuilding.com and then JeFit. Jefit is nice but is too complicated for my liking. JEFIT: JEFIT is one of the most popular workout trackers and designers on the market and is the one that most people will recommend if you ask them. It's got a very smart AI and the developer is very responsive, but the app doesn't look like much, and it's still pretty new. 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